Outpatient Mental Health Therapy and Counseling for Professional Women, Busy Moms, and BIPOC women living in Wisconsin and North Carolina.
Services That Uncover Your Authentic Self
The healing journey at Statz Therapy is centered around you.
Clients I Work With
Motivated women (ages 25-50) who are looking for results.
Women who identify as South Asian American or BIPOC.
Residents of Wisconsin and North Carolina.
Areas of Expertise
Trauma
Anxiety
Depression
Chronic Pain (Offering EMDR therapy for chronic pain)
South Asian American Women
Helping women navigate their true identity, value systems, and life transitions. Support for navigating family dynamics and unpacking trauma, including generational trauma, traumatic events, and racial trauma.BIPOC Women
Tailored support for high-performing professional women from diverse backgrounds, offering a safe space to address unique challenges.Professional Women & Busy Moms
Statz Therapy offers dedicated support for high-achieving professional women and busy moms who are balancing the demands of career, family, and personal life. Whether it’s work-life balance, overcoming burnout, navigating parenting or resolving family dynamics, Statz Therapy provides a safe and compassionate space to explore your challenges and reclaim your sense of well-being.
My Approach
Talk Therapy
Cognitive Behavioral Therapy
EMDR
Dialectical Behavioral Therapy
EMDR Intensives
A series of 90 minute sessions that target your specific EMDR goals
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Trauma
Trauma can erode your sense of self, leaving you feeling disconnected, powerless, and unable to engage fully in life. It can feel like an invisible weight that holds you back from experiencing joy and peace. At Statz Therapy, we use EMDR and other therapeutic approaches to help you process and heal from trauma. Together, we’ll work to release the emotional charge attached to your painful memories, allowing you to reclaim your sense of self, regain control over your life, and move forward with a renewed sense of strength and resilience.
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Chronic Pain
Chronic pain can be all-consuming, affecting not only your body but also your mental and emotional well-being. At Statz Therapy, we offer support through EMDR therapy, a powerful tool to help you process pain and trauma on a deeper level. Together, we’ll work to reduce the emotional charge of your pain and help you regain a sense of control, comfort, and healing in your life.
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Anxiety & Depression
When anxiety and depression start to overshadow your life, affecting your mood, thoughts, and overall well-being, Statz Therapy is here to help. Whether it's overwhelming worries, frustrating events, or a lack of motivation and joy, we offer a compassionate space to help you regain control. Together, we’ll work toward finding relief and the peace of mind you deserve, so you can begin living the fulfilling life you desire.
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Busy Moms and Women
Statz Therapy focuses on helping the busy professional woman and/or mother navigate all the different roles and goals she has. We work to identify realistic solutions to stressors and obstacles, while also incorporating self-care that is meaningful. Together, we can work to address your mental health challenges while also empowering you to be your best advocate.
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South Asian American
Statz Therapy works with South Asian American clients to better understand how their identity, lived experience, and environment has impacted their mental health. Meena provides a unique perspective as a South Asian American woman, which relieves the pressure of “explaining it all” for many clients.
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Transgender Individuals
Statz Therapy is dedicated to providing compassionate and affirming support to transgender individuals. Through personalized counseling, we create a safe and welcoming space where you can explore your identity, navigate challenges, and work toward living authentically.
Details Matter.
Here are answers to the questions that you may have about getting help.
Statz Therapy is an out of network provider. Clients provide a card to keep on file for billing purposes and will pay Statz Therapy directly. You will receive a super bill to submit to your insurance for your personal reimbursement.
Our cancellation policy requires at least 24 hours notice prior to your session. If you cancel late or do not show up, you will be charged the full session fee.
All sessions at Statz Therapy will be conducted via Telehealth, ensuring you receive the support you need from the comfort of your own space. Each appointment will be entirely confidential, adhering to the highest standards of privacy and security to protect your personal information and foster a trusting therapeutic relationship.
You must reside in and be located in Wisconsin and North Carolina during therapy sessions.
