Outpatient Mental Health Therapy and Counseling for Professional Women, Busy Moms, and South Asian and BIPOC Adults Throughout Wisconsin, Minnesota, and North Carolina.

Services That Uncover Your Authentic Self

The healing journey at Statz Therapy is centered around you.

Clients I Work With

  • South Asian and BIPOC women who identify as female or non-binary.

  • People who are South Asian American or BIOPC and transmasculine or transmale.

  • Individuals who are 25 to 50 years old.

  • People in Wisconsin, Minnesota, and North Carolina.

Areas of Expertise

  • Trauma

  • Anxiety

  • Depression

  • ADD/ADHD

  • Chronic Pain (Offering EMDR therapy for chronic pain)

  • South Asian American
    Helping women navigate their true identity, value systems, and life transitions. Support for resolving family conflict and unpacking trauma, including generational trauma, traumatic events, and racism.

  • BIPOC Women
    Tailored support for high-performing professional women from diverse backgrounds, offering a safe space to address unique challenges.

  • Transgender Individuals
    Providing letters for gender-affirming surgeries and therapies.

  • Professional Women & Busy Moms
    Statz Therapy offers dedicated support for high-achieving professional women and busy moms who are balancing the demands of career, family, and personal life. Together, we’ll work on uncovering your authentic self, managing stress, and navigating the complexities of life transitions. Whether it’s work-life balance, overcoming burnout, or resolving family dynamics, Statz Therapy provides a safe and compassionate space to explore your challenges and reclaim your sense of well-being.

My Approach

  • Talk Therapy

  • Cognitive Behavioral Therapy

  • EMDR

  • Dialectical Behavioral Therapy

Workshops & Intensives

  • Wellness Workshops for small businesses and schools.

  • EMDR Intensives

  • Trauma Virtual Therapist

    Trauma

    Trauma can erode your sense of self, leaving you feeling disconnected, powerless, and unable to engage fully in life. It can feel like an invisible weight that holds you back from experiencing joy and peace. At Statz Therapy, we use EMDR and other therapeutic approaches to help you process and heal from trauma. Together, we’ll work to release the emotional charge attached to your painful memories, allowing you to reclaim your sense of self, regain control over your life, and move forward with a renewed sense of strength and resilience.

  • Chronic Pain EDMR Virtual Therapy

    Chronic Pain

    Chronic pain can be all-consuming, affecting not only your body but also your mental and emotional well-being. At Statz Therapy, we offer support through EMDR therapy, a powerful tool to help you process pain and trauma on a deeper level. Together, we’ll work to reduce the emotional charge of your pain and help you regain a sense of control, comfort, and healing in your life.

  • Anxitey & Depression

    When anxiety and depression start to overshadow your life, affecting your mood, thoughts, and overall well-being, Statz Therapy is here to help. Whether it's overwhelming worries, frustrating events, or a lack of motivation and joy, we offer a compassionate space to help you regain control. Together, we’ll work toward finding relief and the peace of mind you deserve, so you can begin living the fulfilling life you desire.

  • ADD/ADHD

    Statz Therapy is committed to supporting individuals with ADD and ADHD by offering tailored counseling that helps you understand and manage the unique challenges these conditions bring. We provide strategies to improve focus, organization, and impulse control, while also addressing the emotional impacts of living with ADD/ADHD. Whether you're navigating school, work, or personal relationships, Statz Therapy offers the tools and guidance needed to thrive and reach your full potential.

  • South Asian American

    Statz Therapy understands the possible problems stemming from your cultural identity that we can tackle together in a safe and inclusive space. Together, we'll work through uncovering your true identity, figuring out your value system, navigating life transitions, navigating family conflict, and unpacking and resolving trauma (generational, traumatic events, racism).

  • Rainbow flag hanging outside a brick building.

    Transgender Individuals

    Statz Therapy is dedicated to providing compassionate and affirming support to transgender individuals. Through personalized counseling, we create a safe and welcoming space where you can explore your identity, navigate challenges, and work toward living authentically. Whether you're seeking guidance through transition, coping with societal pressures, a letter for gender-affirming surgeries and therapies, or simply need a trusted ally, Statz Therapy is here to support you every step of the way, ensuring that your journey is met with understanding, respect, and empowerment.

Request a free 15-minute consultation

Details Matter.

Here are answers to the questions that you may have about getting help.

  • Statz Therapy operates on a cash-pay basis. Clients provide a card to keep on file for billing purposes.

  • Our cancellation policy requires at least 24 hours notice prior to your session. If you cancel late or do not show up, you will be charged the full session fee.

  • All sessions at Statz Therapy will be conducted via Telehealth, ensuring you receive the support you need from the comfort of your own space. Rest assured, each appointment will be entirely confidential, adhering to the highest standards of privacy and security to protect your personal information and foster a trusting therapeutic relationship.

Questions before getting started? Get in touch with a 15-minute consultation.